Tuesday, January 17, 2006

Have a nice day

Click on the Above link. This will take you to a fitness website. I've started today and programmed in everything I have eaten and the exercise I have done.

I'm glad to say that I weight 175 pounds which means at 6ft my weight is healthy.

The only problems with site is its American. So some of the food you enter can be difficult find,i.e Americans don't have Sausage Rolls.

Its a good site which will show you the calories in what you eat and the amount you burn via you exercise routine.

1 Comments:

Blogger felgercarb said...

Yes....Good site!
You can add your own foods, so you do not have to use the Yanky ones.

1:47 pm  

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